Let’s be honest-we have all had something in our past that has kept us from living life to its fullest. What do we do? We make the best of things, and we try not to focus on the negative or traumatic events. We keep a stiff upper lip and “git’er done”. We have all learned to cope with the emotional pain that resulted from those experiences. Some of us have tried to soothe that pain with drugs, alcohol, or by engaging in sexual excesses. Instead of these, others find ways to cope by using distractions such as becoming a relationship addict, a workaholic, becoming overly involved in social causes, or by filling every available minute with church activities.

Here’s the truth: Whatever keeps you from your pain has become your default coping mechanism. That coping mechanism may have kept you alive and functional, but it will never allow you to have the life you’ve always wanted. Coping and soothing can never create the kind of relationships you yearn to have.

But what if there was a proven way to process all of that stuff one time, and break its control over you? Here’s the GOOD NEWS…if you’re teachable…it’s all fixable!